Health Ade Kombucha Reviews 2024: Does It Work For Gut Health?

health ade kombucha reviews

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health ade kombucha




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  • Creates gut health supplements.
  • Health-Ade Kombucha is a probiotic beverage
  • Juices are cold pressed.
  • The products contain detoxifying acids, living probiotics, and antioxidants.
  • There is free shipping on subscription orders, and above $75 on one-time purchases.

Brand Information

  • Co-founded by Daina Trout
  • Founded in 2012.

Medical Benefits

  • Gluten-free, non-GMO.
  • Organic.
  • Vegan.
  • Supports gut health.

About The Brand

Health-Ade is a relatively young company with very humble beginnings. As stated in numerous Health Ade Kombucha reviews, the founders are a trio of a husband and wife, Justin and Daina Trout, and their best friend, Vanessa Drew. The current CEO is Daina Trout.

Health-Ade has quite an online presence, thanks to its long list of kombucha products that aim to enhance a user’s gut health. All their blends are sourced from organic produce. They are all rich in live probiotics, healthy organic acids, and antioxidants.

This kombucha brand divided its products into three main and one minor categories: Kombucha beverage, the glow-up, and the pop kombucha. The first is a collection of probiotic beverages, and the second is a collection of fermented teas. Lastly, the pop kombucha class consists of soda alternatives. They also have a fourth rather minor category, including mixers that you may use for cocktails.

The Health-Ade flavors in each class include the Pink Lady Apple, Pomegranate, Ginger-lemon, and Blood Orange Carrot Ginger. Take note that these are just the tip of the iceberg; there are several more options when you look at the individual kombucha drink classes.

Each batch contains ingredients free from genetically modified organisms or non-GMO, gluten-free, and fully organic. The average price of the kombucha 12-pack is $49.95 on a one-time purchase. But if you buy on a subscription, you get one 12-pack for$42.46, saving 15%, plus free shipping. Bundling is also offered at a discounted price.

What Is Health Ade Kombucha?

Kombuchas is fermented tea. This beverage is made through the fermentation of a culture of bacteria and yeast in sweetened black or green tea. The culture has impressive health benefits that inhibit the growth and multiplication of harmful microorganisms in the gut.

The Health-Ade brand stands by offering consumers the best of the best. This incredibly nutritious beverage has become popular in the last several years thanks to consumers who adore its delectable refreshing flavor and nutritional advantages like an improved digestive system.

Health-Ade is dedicated to producing the highest-quality, best-tasting kombucha possible, utilizing only organic produce. Although there are a lot of kombucha brands available right now, this one differentiates itself from competitors, especially in the variety category. They have organic kombucha in amazingly tasting flavors to meet everyone’s taste buds.

The company has a sizable web presence because of honorable media mentions in publications that championed Health-Ade, such as Business Insider,, Trend Hunter, and Forbes. On social media, Health-Ade has more than 23 thousand fans on Facebook and 155 thousand followers on Instagram so far.

Feature Product & Coupon

health ade kombucha

Health Ade Kombucha

  • Fully organic.
  • It may improve your immune system.
  • Free shipping in the U.S.
  • The packaging keeps the drinks cool until delivery.
  • They do not allow returns.
  • Determines CFU at the time of bottling but not at the time of expiration.

Best Seller Health-Ade Kombucha Products In 2024

Kombucha Ginger-Lemon


The Kombucha Ginger-Lemon is impressive to relieve any congestion due to ginger and lemon’s aromatic and healing power. This combination is also revitalizing the system, offering a refreshing after-consumption clean feeling.

  • Has tangy and spicy taste notes.
  • It can be used to boost the taste of a meal.
  • It can be used to boost your energy levels.
  • The tangy taste might be too bitter for some people.
  • High in cane sugar

This kombucha flavor is one of the brand’s best sellers for an excellent reason. It tastes delicious and refreshing thanks to the tangy lemon and ginger combination that offers a delectable aftertaste. Kombucha is perfect as the first drink in the morning or as a revitalizing beverage while you work late.

It contains live probiotics with a focus on the strain of Bacillus coagulans[1] that help maintain and better your gut flora. B. coagulans help normalize the immune system, produce various enzymes that help in digestion and excretion and can regulate the growth of good bacteria while inhibiting the growth of pathogenic bacteria.

Kombucha also has a detoxifying effect due to the healthy acids that play a huge role in minimizing gut inflammation. These acids are acetic, lactic, gluconic, and glucuronic acids formed during fermentation.

Lastly, it also has natural antioxidants[2] that wade off free radicals in the body. Free radicals in excess in the human body lead to diseases such as cancers and other inflammatory conditions.

The active ingredients in this blend are

  • Cold-pressed organic ginger juice.
  • Cold-pressed organic ginger juice.
  • Organic black tea.
  • Organic green tea.
  • Kombucha culture.

A serving is one full bottle that delivers 70 calories to the body. It contains zero fats, protein, and sodium but has 14 grams of carbohydrates and 13 grams of added sugar. You can get this delicious flavor as a 12-pack for $49.95 or a six-pack for $31.95. If you choose to subscribe and save, you can get a six-pack for $27.16.

Kombucha Pomegranate


The pomegranate is nature’s sweet treat. And you can have it in the same natural form but in a carbonated drink form. The two outstanding taste notes are fruity and tangy in every sip.

  • It has fruity and tangy tastes.
  • Certified USDA organic.
  • Perfect for sweet tooths.
  • It might be too sweet for people who prefer tangy tastes.
  • Contains almost half the sugar limit for women for one day in one bottle.

The nutrition label states that the active ingredients in this sweet blend are organic kombucha, pomegranate juice, pomegranate essence, and live active cultures. Specifically, type 1 bacteria Bacillus coagulans MTCC 5856. This is one of the most stable bacteria strains that will remain at its full power for up to 3 months after production when stored in a cool location. 

This pomegranate blend has an added ten calories making it 80. The fat, sodium, and protein content are still 0. However, the sugar content is higher at 16 grams, including added cane sugar at 12 grams. The American Heart Association caps the daily sugar intake for women at 25 grams and for men at 36 grams, so Kombucha contains almost half the sugar limit for women for one day.

Of the three we have highlighted, this is the highest so far. The company suggests that this pomegranate flavor is best for those who prefer sweet tastes. At $4.16 a bottle, it is pricier than soda but far more nutritious!

Also, like all the other power greens and fruity drinks, this mix is blended with a probiotic level of one billion CFUs per bottle.

One other notable ingredient that is present and not mentioned in this and the other flavors in this kombucha brand is caffeine. The caffeine present is about 5 to 15 milligrams per serving, equating to one cup of decaf coffee.

Is Health Ade Kombucha Good For You?

Brewed kombucha is abundant in probiotics, Bacillus coagulans, which may help in weight loss,[3] alleviate inflammation,[4] and improve digestion. Kombucha also has a good supply of antioxidants which offer the body oxidative stress relief. Our body organs would crush one by one if the oxidative stress were too high, so kombucha acts as a potent detoxifying beverage. It also contains healthy acids to reduce inflammation and improve the body’s ability to detoxify.

Healthy organic acids are fundamental in the human body as they are essential for protein synthesis,[5] pH balancing in body tissues, and tissue repair.[6]

Health-Ade’s Kombucha beverage promises to improve gut health mainly. But from evaluating its chemical composition, you may get far more than just a happy gut. Your immune system, cardiovascular, and weight health might also receive some health benefits.

Alternatives To Health Ade Kombucha


Ritual Synbiotic+

See Ritual Review

  • Boosts immunity.
  • Supports gut health.
  • 3rd party tested.
  • Expensive.

Gundry MD PrebioThrive

See Gundry MD Review

  • Sugar-free formula.
  • Improves digestive and immune health.
  • 100% 90-day money-back guarantee.
  • Exclusively available online.

1MD Complete Probiotics

See 1MD Review

  • Organic formula.
  • Supports gut and immunity health.
  • It’s easy to dose.
  • Might be too strong for people without any GI issues.

Health Ade Kombucha Benefits

Due to the numerous nutritional elements of Health-Ade Kombucha, it is, without a doubt, a powerhouse to offers the entire body fantastic health benefits. Regardless, here are what the company markets as the brand selling points:

  • Kombucha products improve digestion.
  • Improve gut flora colonies.
  • Boost immunity.
  • Might offer energy level boosts.

Potential Side Effects

Similar to all kombucha brands, this one also has a few downsides, as highlighted in some Health-Ade Kombucha reviews. Some are

  • Stomach issues.
  • Yeast infections.
  • Allergic reactions.
  • Nausea.
  • Vomiting.
  • Negative drug interactions.

Please note that you should seek medical advice before adding kombucha to your diet. This is especially important if you are already under medication.


There isn’t much of a dosage requirement for fermented foods such as kombucha and its products. This is because this health-ade kombucha brand markets its products as food, not as medicine or a supplement.

That said, you take whatever quantity makes you feel fulfilled whenever you desire, just monitor your sugar intake so it does not become excessive.

Health Ade Kombucha Reviews: What Do Real Users Say?

“I feel stronger and happier than I have ever before.”

Brandon Smith

“This is my go-to beverage, I drink one bottle per day, and my stomach feels so good.”

Deana Mann

The only negative remark was on the shipping arrangements, as indicated by Christine. B.

“This kombucha is wonderful but unfortunately the shipping policy is where I have an issue. This took over a week to arrive on my doorstep once shipped so the kombucha was no longer cold. I immediately put all bottles in the fridge and have continued to drink them but I’m concerned that it’s no longer very potent since it went so long unrefrigerated. The packaging was also pretty flimsy being that it carried 12 glass bottles inside & one of the refrigerator coolant packs had exploded so I had to hand wash every bottle since they were all very sticky. I’d buy this kombucha again and again but never off of Amazon.”

Christine. B.

Final Thought

Organic kombucha is yet another superfood in the same class as moringa and ashwagandha, offering the body maximum health benefits in their natural state. And their extracts offer the body the same, if not better results since they are concentrated extracts. It is notably helpful for gut health, but its nutrient profile also points out that it can also optimize the immune system.

The Health-Ade Kombucha products are right at the top of the list of the best tangy, fruity, floral, and sweet teas made of numerous natural flavors, cane sugar, and kombucha. These products are non-GMO, gluten-free, and vegan.

Lastly, to answer the question of where to buy Health-Ade Kombucha, you will be glad to know that you have numerous outlets to get it. You have e-commerce stores like Amazon, Target, Walmart, and the brand’s official website.

It is a great food to add to your diet, but you still need to consult a registered dietitian or physician for a piece of expert advice. This is a precautionary referral, especially if you are taking medication or have an underlying medical condition.

Frequently Asked Questions

Is Health-Ade Kombucha good for your digestive system?

 Yes, it is. It contains live cultures that aid in improving digestion.

Does Health-Ade Kombucha contain alcohol?

 Yes, it does but in minimal quantities that the brand deems the drinks safe for kids. Alcohol is produced in the fermentation process.

Does Health-Ade Kombucha contain too much sugar?

Some people think the sugar content is high. The pomegranate is the highest at 16 grams, including 12 grams of added sugars, from the highlighted varieties. 

How much Health-Ade Kombucha should I drink daily?

You can drink the entire bottle each time or save some for later. The company advises you to finish the carbonated kinds in one sitting so that you enjoy the taste. Keeping it longer leads to losing carbonation; hence you lose some taste. Drinking more than one bottle per day may max out the sugar intake for the day for women according to the AHA.

Does Health-Ade Kombucha help with bloating?

Since it offers the gut lining an ample supply of good bacteria, it may inevitably help with bloating, among other gastrointestinal tract issues.

Where to buy Health-Ade Kombucha?

 You can buy from the brand’s official site, Amazon, Target, Walmart, and other physical stores.

+ 6 Sources

Tnhealth has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

  1. Cao, J., Yu, Z., Liu Wenyin, Zhao, J., Zhang, H. and Zhai, Q. (2020). Probiotic characteristics of Bacillus coagulans and associated implications for human health and diseases. Journal of Functional Foods, [online] 64, pp.103643–103643. doi:
  2. Lobo, V., Patil, A., Phatak, A. and Chandra, N. (2010). Free radicals, antioxidants and functional foods: Impact on human health. Pharmacognosy Reviews, [online] 4(8), pp.118–118. doi:
  3. Álvarez-Arraño, V. and Martín‐Peláez, S. (2021). Effects of Probiotics and Synbiotics on Weight Loss in Subjects with Overweight or Obesity: A Systematic Review. Nutrients, [online] 13(10), pp.3627–3627. doi:
  4. Cristofori, F., Vanessa Nadia Dargenio, Dargenio, C., Vito Leonardo Miniello, Barone, M. and Francavilla, R. (2021). Anti-Inflammatory and Immunomodulatory Effects of Probiotics in Gut Inflammation: A Door to the Body. Frontiers in Immunology, [online] 12. doi:
  5. Church, D.D., Hirsch, K.R., Park, S., Kim, I., Gwin, J.A., Pasiakos, S.M., Wolfe, R.R. and Ferrando, A.A. (2020). Essential Amino Acids and Protein Synthesis: Insights into Maximizing the Muscle and Whole-Body Response to Feeding. Nutrients, [online] 12(12), pp.3717–3717. doi:
  6. Barchitta, M., Maugeri, A., Favara, G., Magnano, R., Evola, G., Antonella Agodi and Basile, G. (2019). Nutrition and Wound Healing: An Overview Focusing on the Beneficial Effects of Curcumin. International Journal of Molecular Sciences, [online] 20(5), pp.1119–1119. doi:


Mitchelle Morgan is a health and wellness writer with over 10 years of experience. She holds a Master's in Communication. Her mission is to provide readers with information that helps them live a better lifestyle. All… See More

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