Balance Of Nature Review 2023: Does It Really Work Or A Scam?

Madison Clarke
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Balance Of Nature Review

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Balance Of Nature








  • Third-party tested
  • Organic  ingredients
  • 30-day money-back guarantee
  • Offers free health coaching
  • Gluten-free

Brand Information

  • Created by a physician, Dr, Douglas Howard
  • Created in 1997
  • Uses all-naturals fruits and vegetables
  • Headquarters in St. George, Utah
  • Offers money-back guarantee

Medical Benefits

  • Increases energy levels
  • Reduce oxidative stress
  • Improve gut health
  • Boost overall health

30% Off for 1st Time Preferred Customer Order: BONSUMMER

About The Brand

According[1] to the United Nations (UN), over two billion people worldwide are experiencing insufficient nutrition. Lacking safe and enough food can subject people to severe health conditions[2].  Balance of Nature was pioneered by one chiropractic physician, Dr. Douglas Howard. The doctor had traveled and lived in various nations and observed how countries that experienced food insecurity compared to those with healthy diets rich in vegetables and fruits. Dr. Howard’s interest in nutrition was piqued, and he dived into learning more about phytochemicals.

Balance of Nature products are made with fresh fruits and vegetables filled with a vast range of phytonutrients that promote a healthy system. Plants form these compounds to help them prevent damage and stay healthy. Phytochemicals offer significant benefits to the overall body, inspiring Dr. Howard to formulate fruit and vegetable supplements. This article aims to provide Balance of Nature honest reviews, including what it is, how it works, its ingredients, real customer reviews, and much more.

What is the Balance Of Nature?

Created in 1997, Balance of Nature designs top-notch supplements packed with more than ten servings of veggies and fruits. Balance of Nature supplements contains thirty-one dried vegetables and fruits blend. The brand offers free health coaching to subscribed members. All Balance of Nature products undergo third-party testing to guarantee potency, safety, and purity. These doctor-formulated supplements are gluten-free and contain no added additives or sugars. The brand also provides a daily fiber supplement that consists of twelve spices, Fiber and spice, and whole fiber sources. Balance of Nature fruits and vegetables powders and capsules come with a 30-day money-back guarantee; therefore, in case of unsatisfactory results, you can return Balance of Nature supplements This article offers a systematic review of Balance of nature, including how it works, its ingredients, health benefits, potential side effects, real customer reviews, and much more.

Does It Really Work?

This company claims to be results-oriented. Balance of Nature products contain real fruits and vegetables, which can significantly promote the general body’s system. Despite containing proprietary blends, Balance of Nature supplements have glowing reviews on promoting a healthy immune system, restoring DNA and cell protection, and boosting the overall health system. According to reviews, Balance of Nature fruit and vegetable powders and capsules can reduce inflammation, boost gut health, increase energy and focus levels, regulate blood pressure and cholesterol levels, and promote nail, hair, and skin health. Each Balance of Nature supplement is third-party tested to guarantee safety, strength, and purity.

Balance Of Nature Ingredients

Balance of Nature Whole Health System is made of top-tier quality products that contain organic fruits and vegetables. The following is a list of fruits and vegetables found in the Whole Health System:

  •  Balance Of Nature Fruits contain three blends, including maintain blend (731mg), protect blend (719 mg), and the repair blend (561 mg). The Maintain blend is made of aloe vera, tomato, strawberry, papaya, wild blueberry,  grape, apple, and banana. The Protect blend is made of aloe vera, orange, grape, cranberry, apple, and tart cherry. The latter contains aloe vera, lemon, raspberry, sweet cherry, mango, and pineapple.
  • Balance Of Nature Veggies contains a Repair blend (576 mg), Protect blend (713 mg), and Maintain blend (720 mg). The latter contains zucchini, broccoli, cauliflower, wheatgrass, celery, spinach, white onion, kale, green cabbage, and kale. The Repair blend is made of zucchini, carrot,  celery, kale, cauliflower, green onion, spinach, and soybean. The Protect blend is made of sweet potato, garlic, wheatgrass, red onion, cayenne pepper, carrot, shiitake mushroom, kale, carrot, and soybean.
  • Balance Of Nature Fiber & Spice contains Protect and Repair Whole Spice Blend (3g) and Balanced Whole Fiber blend (10g). The former is made of nutmeg, cinnamon, cardamom, ginger, clove, fenugreek, turmeric, fennel, allspice, coriander, cumin, and mustard. The latter is made of whole monk fruit, flaxseed, a whole apple, and whole psyllium husk.

Is It Safe To Use?

Balance of Nature supplements are generally safe for human consumption. Balance of Nature claims that all its dietary supplements are third-party tested, guaranteeing potency, purity, and safety. The company, however, does not provide its results on the official website or other affiliate sites.  On the other hand, the company received a warning letter from FDA[3] since it did not meet cGMP standards. Reports indicate that the letter indicated the brand violated the Federal Food, Drug, and Cosmetic Act by claiming their supplements could treat, cure, or prevent diseases.

Feature Product & Coupon

Balance Of Nature

Best Reputation

Banlance Of Nature

  • Third-party tested
  • Organic  ingredients
  • 30-day money-back guarantee
  • Offers free health coaching
  • Gluten-free

30% Off for 1st Time Preferred Customer Order: BONSUMMER

Balance Of Nature Review

This is one of the most reputable health and wellness brands offering top-notch products that offer numerous health benefits.


  • 30-day money-back guarantee
  • Natural ingredients
  • Free health coaching to subscribed members
  • Offer Whole Health System benefits
  • Gluten-free
  • Convenient for people of all ages and life phases


  • Six pills each day is the recommended dosage
  • Pricey
  • Has an FDA warning letter

Balance of Nature fruit and vegetable supplements are made of organically grown fruits and vegetables. These products are gluten-free, Non-GMO, and free from artificial additives or fillers. Balance of Nature products offer nutritional benefits to millions of people across the globe. The company offers various products such as Fiber and Spice blend, fruits, and vegetable capsules. Balance of nature products are uniquely manufactured using flash-drying veggies and fruits, which ensures nutrients are not lost. These dietary supplements are third-party tested to ensure they have enough potency and are free from heavy metals and chemicals. Balance of Nature is also dedicated to educating its subscribed consumers by offering free physical and mental health coaching. One drawback of Balance of Nature fruit and veggie capsules is that they contain proprietary blends; they do not provide the exact amount of ingredients involved.

Balance Of Nature Review from Real Users

5 stars

“I haven’t been taking this for the past three weeks. I find that my energy level is higher and to be honest I’m losing weight. Not a lot but enough. I guess because the vegetables and fruits combined in my body does not make me feel hungry all the time. Great product.”

Vickie Bennet

4 stars

“Good price, pills are large but easy to swallow. Smells like fruits and veg. Taking for two weeks now and I have noticed some improvement in energy and stamina. Plan to continue.”

Victoria K M ayor

3 stars

“I use this product in addition to my regular vegetable and fruit intake.”

Alice Piantino

3 stars

“Exactly what I ordered and it gives me plenty of energy.”


Alternative Choice

Kara MD

Kara MD

See Kara MD Review

  • Offer a variety of products
  •  90-day money-back guarantee
  • Made in an FDA-approved environment
  • Not clinical support
  • No third-party tested
Juice Plus+

Juice Plus +

See Juice Plus + Review

  • Moderately priced
  • Clinically supported
  • Comes in various forms, such as gummies
  • Natural ingredients
  • Proprietary blend
  • No third-party tested
Texas Superfoods

Texas Superfoods

See Texas Superfoods Review

10% Off All Texas Superfood Capsules and Powders: NOCODENEEDED

  • 30-day money-back guarantee
  • Free shipping
  • Promotes overall health
  • Natural ingredients
  • Contains proprietary blends
  • No third-party tested

Health Benefits of Balance Of Nature

Taking Balance of Nature supplements can nourish your body with bountiful phytonutrients. Phytochemicals are compounds found in fruits and vegetables and can alleviate the risk of various health conditions[4] such as obesity and chronic ailments such as diabetes and heart disease. A fruit or veggies supplement from Balance of Nature can promote your overall body health by helping it repair itself effectively.

The company offers clinical studies on how fruit and vegetable powders indicate that these products offer numerous health benefits. A clinical trial[5] indicated that Balance of Nature supplements could be helpful for individuals who have chronic hepatitis. The report concluded that these products could also promote liver health, especially for patients with liver cirrhosis. Another study[6], however, based on lactating rodents indicated that these supplements could enhance prolactin and milk production levels.Although it needs additional research, a study[7] indicated that fruit and veggie products could alleviate oxidative stress. More studies show that fruit and vegetable concentrate supplementation can:

Balance of Nature offers top-tier quality powdered and encapsulated fruit and vegetable concentrate that promote overall health. More research is required to back some of these benefits; however, the existing ones are quite promising.

Potential Side Effects

According to the brand, these supplements are generally safe for consumption by people of all ages and life phases, including children, adults, lactating and pregnant women. The company claims Whole Health System supplements do not interfere with prescribed medication. Although the Fruit blend contains grapefruit, there are known medications that can negatively interact with this fruit.  Also, if you are allergic to soy, these supplements might not be an excellent option as they contain soybeans. You might also experience bloating, abdominal cramps, gas, and other gastrointestinal conditions for taking dietary fiber supplements if you are not used to high-fiber meals. Always consult a healthcare provider before using fiber supplements or other dietary products, especially if you have any underlying medical condition or using any prescribed drugs.

How To Take Balance Of Nature

Balance of Nature vitamins come in powder and capsule form. The recommended daily dosage is three capsules each for Fruits and Veggies, six pills in total. You can chew, break open, or swallow the capsules with a beverage. The fruit and vegetable powders can be sprinkled on meals, added to smoothies and pastries, or mixed with apple juice or water.

Where To Buy Balance Of Nature

You can purchase Balance of Nature supplements on the official website or third-party platforms such as Amazon. Purchasing from the company’s website is recommended since you can enjoy a money-back guarantee, coaching, and saving money through a subscription membership. Also, this helps you avoid counterfeit products.

Final thought: Is the Balance Of Nature Worth It?

Generally, these supplements seem worth trying. Although eating real fruits is healthier and cannot be compared to consuming fruits and veggies powders, Balance of Nature offers products for the Whole Health System. There are various clinical studies that support the consumption of these products and offer various health benefits. The company offers pricey products and once received an FDA warning letter. These products contain all-natural ingredients and are made using a premium processing method that prevents nutritional loss.

Frequently Asked Questions

Are these products worth it?

Yes. The company seems to offer top-notch supplements beneficial for people who do not contain enough minerals and vitamins from whole foods.

Are these products safe?

According to the company, yes. Each fruit and vegetable supplement undergoes third-party laboratory testing to guarantee safety, purity, and strength.

What is the recommended dosage for Fruit and Vegetable pills?

The recommended daily dosage is three capsules each for Fruits and Veggies, six pills in total.

Who should not take these products?

According to the brand, these supplements are generally safe for consumption by people of all ages and life phases, including children, adults, lactating and pregnant women.

Are these supplements suitable for vegetarians?

They contain non-GMO and gluten-free ingredients. They are also free from any artificial colors or additives.

Are there any side effects?

Grapefruit is among the ingredients. This fruit is known to interact with some medications, which might result in side effects.

Where can I buy these supplements?

You can purchase Balance of Nature supplements on the official website or third-party platforms such as Amazon.

Is there a return policy?

The company offers a 30-day money-back guarantee.

+ 10 Sources

Tnhealth has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

  1. (2022). United Nations | Today’s latest from Al Jazeera. [online] Available at: [Accessed 28 Nov. 2022].
  2. (2019). The State of Food Security and Nutrition in the World 2019 .:. Sustainable Development Knowledge Platform. [online] Available at: [Accessed 28 Nov. 2022].
  3. Center (2020). Evig LLC dba Balance of Nature – 580888 – 08/20/2019. [online] U.S. Food and Drug Administration. Available at: [Accessed 28 Nov. 2022].
  4. FRUITS AND VEGETABLES. (n.d.). [online] Available at:
  6. Vasiliev, A. and Balashov, L. (n.d.). THE EFFECTS OF BALANCE OF NATURE UPON LACTATION IN RATS. [online] Available at:
  7. BLOOMER, R.J., GOLDFARB, A.H. and MCKENZIE, M.J. (2006). Oxidative Stress Response to Aerobic Exercise. Medicine & Science in Sports & Exercise, [online] 38(6), pp.1098–1105. doi:10.1249/01.mss.0000222839.51144.3e.
  8. Roll, S., Nocon, M. and Willich, S.N. (2010). Reduction of common cold symptoms by encapsulated juice powder concentrate of fruits and vegetables: a randomised, double-blind, placebo-controlled trial. British Journal of Nutrition, [online] 105(1), pp.118–122. doi:10.1017/s000711451000317x.
  9. Lorenzoni, G., Minto, C., Vecchio, M.G., Zec, S., Paolin, I., Lamprecht, M., Mestroni, L. and Gregori, D. (2019). Fruit and Vegetable Concentrate Supplementation and Cardiovascular Health: A Systematic Review from a Public Health Perspective. Journal of Clinical Medicine, [online] 8(11), p.1914. doi:10.3390/jcm8111914.
  10. El-Salhy, M., Ystad, S.O., Mazzawi, T. and Gundersen, D. (2017). Dietary fiber in irritable bowel syndrome (Review). International Journal of Molecular Medicine, [online] 40(3), pp.607–613. doi:10.3892/ijmm.2017.3072.


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