Morning Complete Reviews 2022: Is It Safe & Real Result Reveal

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Updated on - Written by
Medically reviewed by Kathy Shattler, MS, RDN

Morning Complete

8.9

Quality

9.0

Support Research

9.5

Reputation

8.0

Price

Features

  • Its unique formula contains research-based ingredients
  • Packed with antioxidants
  • It features a unique Apple-Cinnamon flavor
  • Rich in fiber
  • Offers a 100% money-back guarantee

Brand Information

  • Founded by actress Maggie Q
  • Founded on Eastern traditional medicine
  • Co-founded by Dr. Frank Lipman

Medical Benefits

  • Enhances daily energy levels
  • Promotes beneficial bacteria
  • Improves overall body health
  • Helps you cope with stress

10% Off Coupon: HC10ACTYOU

What is ActivatedYou Morning Complete?

ActivatedYou is a green superfoods company aimed at enhancing your energy levels and overall well-being. Their products contain a perfect blend of ingredients such as antioxidants (e.g., Vitamins A & C), probiotics, prebiotics, etc.

The brand was created by health advocate and Hollywood actress Maggie Q with special assistance from Dr. Frank Lipman. ActivatedYou utilizes an Eastern approach to alleviating modern-day illnesses and promoting healthy weight.

Morning Complete is an all-in-one probiotic supplement that helps improve digestion and supports the immune system. The powder mixes well with water and has an apple-cinnamon flavor. The Morning Complete supplement has been specially formulated to help people who suffer from constipation, diarrhea, bloating, gas, and other digestive problems. The probiotics in this supplement also help boost the immune system, keeping you healthy and looking great!

If you are looking for a high-quality, all-in-one probiotic supplement, Morning Complete is a great choice. It is affordable, easy to take, and provides many health benefits.

Feature Product & Coupon

Morning Complete

Best Probiotic Supplement

ActivatedYou Morning Complete

  • Its unique formula contains research-based ingredients
  • Packed with antioxidants
  • It features a unique Apple-Cinnamon flavor
  • Rich in fiber
  • Offers a 100% money-back guarantee

10% Off Coupon: HC10ACTYOU

Does It Really Work?

Yes, it does. The probiotics in Morning Complete work to improve gut health by balancing the bacteria in your digestive system. This helps to optimize digestion and support the immune system. The six different strains of probiotics in Morning complete have been specifically chosen for their ability to promote gut health.

Pros

  • The powder is easy to take and has a pleasant taste.
  • They seem to work well and help with digestion.
  • The company is reliable and provides good customer service.

Cons

  • The price is a bit high compared to other probiotics on the market.
  • Contains organic Aloe Vera leaf which may cause diarrhea or abdominal discomfort

Morning Complete Ingredients

Morning Complete formula contains six major compounds that may assist in maintaining a healthy body weight: 

Blend of High Fiber and Prebiotic (4.05 G)

Prebiotics are the fibers that promote good bacteria in your gut. Morning Complete is a blend of prebiotics that contains chicory root Fructooligosaccharides (FOS) and cinnamon bark extract. Both ingredients are essential for supporting good bacterial growth. 

Before drawing conclusions about these substances, more research is required, either alone or when combined with other prebiotic blends. For instance, a recent study[1] demonstrated cinnamon bark’s prebiotic effect.

On the other hand, it’s not proven that this finding will stretch out to the general population until further human trials are finalized. 

Green Superfoods Blend (735 Mg)

Some of the leafy green superfoods blend of extracts in Morning Complete include barley grass, broccoli, mulberry leaf extract, spinach, alfalfa leaf, berberine HCL, and kale. If you want a natural way of preventing heart disease or type 2 diabetes, barley grass [2]is your best alternative. 

A Metabolic Enhancing Combination (390 Mg)

The metabolic-enhancing extracts included in Morning Complete include white tea leaf extract, green tea leaf extract, turmeric root extract, ginger root, black pepper, and bitter melon fruit extract. 

Consuming the active antioxidants in green tea (polyphenols[3]) may be beneficial for weight loss and better health. It’s worth mentioning that caffeine may trigger anxiousness[4] or jitters among sensitive people.

An Antioxidant Combination (100mg)

Morning Complete also contains an antioxidant blend of pomegranate fruit extract, Lycium berry, and Polygonum cuspidatum root extract.

Pomegranates are fruits with plenty of benefits[5]. One of them is their antioxidant effect on issues such as inflammation that keeps us healthy as we grow older. Regular consumption also helps reduce markers for heart complications. 

Aside from being beneficial to the skin, antioxidants also promote overall wellness. 

A Combination of Adaptogens (55mg)

Morning Complete is packed with essential adaptogens such as diindolylmethane, astragalus root extract, and Rhodiola rosea root extract. All these are beneficial for helping the body adapt to new situations. 

A 2003 study[6] revealed that Astralagus helps enhance our immune system and improve our resistance to illness. However, more research needs to be done before drawing a definite conclusion on its effect on humans. 

A study conducted on Rhodiola rosea extracts revealed that it helps reduce fatigue and improves energy levels. Nevertheless, the daily consumption was 400 mg, which is abundantly more than the amount contained in this supplement. 

Liver Function and Cellular Support Blend 

This blend comprises Aloe vera leaf and milk thistle seed extract. The latter helps in alleviating blood sugar issues[7], specifically in diabetic patients. At the same time, more research is required to determine the significance of silymarin, the new compound found in milk thistle. 

Sugar Balancing Support (100 Mg) 

Among the contents of the sugar balancing blend are pine bark extract, Gymnema sylvestre leaf, and Fennel seed. It’s a fact that Gymnesia sylvestre helps lower blood sugar[8] levels.

One study[9] showed that pine bark positively impacts our blood sugar levels. The specialists noticed a rise in insulin sensitivity and healthy pancreatic beta cells upon daily consumption of 200 mg (or less) of this supplement. 

At the moment, it’s not clear if Morning Complete offers enough sugar-balancing support for these effects. This is because the product contains only 30 capsules, which is very limited compared to others that have 600+ pills. 

10 Billion Colony-Forming Units (CFUs)

Morning Complete contains about 10 billion colony-forming units in its probiotic blend. Generally, probiotics are known to improve food absorption[10] and digestion. Some of the types of nutrients present in ActivatedYou Morning Complete, like Lacto bacteria and bifidobacteria, can boost gut health by preventing inflammation. People consume the Lactobacillus rhamnosus bacteria to lower their risk of antibiotic-induced diarrhea. A randomized controlled trial[11] was performed recently and revealed that Morning Complete is packed with B. bifidum, which helps lessen digestive symptoms related to IBS (Irritable bowel syndrome).

Alternatives to ActivatedYou

Bio Complete 3

Bio Complete 3

See Bio Complete 3 Review

  • Manufactured using all-natural ingredients.
  • Third-party tested
  • Has a positive impact on weight loss
  • Offers a 90-day money-back guarantee
  • Relatively expensive
  • Ingredients contain unspecified elements.

Amy Myers MD

Amy Myers MD

See Amy Myers MD Review

  • Repairs any form of intestinal damage
  • Enhances metabolism
  • Boosts your immune system
  • Contains antioxidant properties
  • A lot cheaper than most drugs or supplements.
  • The taste might not be appealing to most users
  • May affect you based on your health conditions.
1MD gutMD

1MD GutMD

See 1MD GutMD Review

  • Supports and maintains gut function.
  • Boosts the immune system.
  • Supports nutrient absorption in the body
  • Improves gastrointestinal movement.
  • Only available online
  • Overall results depend on the user’s response.

Health Benefits of Morning Complete

The following are a few health benefits associated with ActivatedYou’s Morning Complete: 

  • It promotes a healthy digestive health system: Since it’s a probiotic supplement, Morning Complete helps enhance your gut health. If you have stomach issues, this supplement may help resolve the problem. 
  • It’s packed with antioxidants: Free radicles are known to trigger oxidation within cells, bringing about various health problems. You need to consume a good amount of antioxidants in Morning Complete to prevent the buildup of free radicals.
  • It improvesmental health, heart health, skin health, and gut health. 
  • It’s beneficial to the liver. 
  • It contains anti-aging properties. 
  • The product promotes a healthy body weight, thereby accelerating the weight loss process. 

Potential Side Effects

Although the probiotics contained within Morning Complete are generally safe, some consumers might report minor side effects, including

  • Stomach cramps
  • Constipation 
  • Diarrhea
  • Bloating
  • Gas

Most people may also experience minor side effects from this product’s aloe vera content. The effects in question include diarrhea, abdominal cramps,, and liver toxicity. If you ever experience any of these side effects, it’s best to discontinue use and switch to a professionally-recommended alternative. 

Additionally, it helps to speak with your doctor first before you buy Morning Complete or any supplement for that matter. This should be the case even when there are no visible issues. It’s impossible to predict the outcome or how it may affect your gut health. 

Dosage

Morning Complete comes in the form of a powder that can be taken once daily. It’s recommended to take it with food, and there are no specific guidelines as far as which meal you should choose for this purpose. You mix one scoop of the powder with 8 ounces of water.

The formula is artificial sweetener-free and sweetened with monk fruit.The powder is easy to dissolve.

Morning Complete Activated You Reviews: What Do Real Users Say?

“I love Morning Complete! I have tried other probiotics in the past, but this one is my favorite. It helps with my digestion and keeps me healthy.”

Rachel D., FL

“I have been struggling with digestive problems for a while now, and I was happy to find Morning Complete. The probiotics in this supplement have helped me so much! I feel better than I have in a long time.”

Ana G., CA

“Morning Complete has made a huge difference in my life. I used to suffer from constipation and bloating all the time, but after starting to take this supplement, those problems are gone. Thank you, Morning Complete!”

Karla J., TX

“I’ve been struggling with constipation for a while now and haven’t been able to find a solution. I decided to try Morning Complete, and it has made a huge difference. My digestion is so much better, and I feel so much healthier.”

Lily S., TX

“Morning Complete has helped me boost my immune system. I used to get sick all the time, but since starting to take this supplement, I haven’t been sick once. Thank you, Morning Complete!”

Angela S., WA

“I have been using Morning Complete for about a month now, and I have to say that I am really happy with the results. My digestion has improved significantly, and my immune system seems to be stronger. I would definitely recommend this supplement to anyone who is looking for better digestive health!”

Karen S., FL

“After taking Morning Complete for just a few days, I noticed a big difference in my digestion. The probiotics in this supplement really seem to help! I also like that it helps boost the immune system- keeping me healthy during flu season is essential!”

Stephanie D., CA

Final Thought

If you’re looking for an easy way to give your gut flora an extra boost throughout the day, then Morning Complete is definitely worth trying! This supplement comes in the form of a powder that can be taken once daily with food. The powder is easy to mix  and don’t have an unpleasant aftertaste. You’ll also enjoy the slightly sweet taste.Additionally, because it’s a probiotic supplement, it may not be ideal for everyone, such as  those who are pregnant or breastfeeding. Ensure you consult your doctor before taking Morning Complete.

The Morning Complete Probiotic is an excellent product overall. It is a great choice for anyone who suffers from digestive issues or wants to support their immune system. We would highly recommend this probiotic supplement. It has helped most users tremendously, and we know that you will love how it works as well.

Frequently Asked Questions

What are the ingredients in Morning Complete?

The ingredients in Morning Complete include seven different probiotic strains that work together to provide comprehensive digestive support.

Is Morning Complete safe for pregnant women?

There is no evidence to suggest that Morning Complete is unsafe for pregnant women. However, it is always best to consult a doctor before starting any new supplement while pregnant.

Can I take Morning Complete with other medications?

Yes, you can take Morning Complete with other medications. Consult a doctor if you are unsure whether or not taking this supplement will interfere with your current medication regimen.

What is Morning Complete?

Morning Complete is an all-in-one probiotic supplement that helps improve digestion and supports the immune system.

How should I take Morning Complete?

We recommend taking one scoop of powder to 8 ounces of water, preferably in the morning (or as directed by your healthcare professional).

Does it work for constipation/diarrhea/bloating etc.? A lot of people claim that their supplements don’t do anything at all.

Several customers have reported how much better they feel after taking this supplement for only a few days! They claim it helps relieve their symptoms of constipation, diarrhea and bloating, etc.

What are the benefits of taking Morning Complete?

The probiotics in Morning Complete help boost the immune system, keep you healthy, and look great. Additionally, Morning Complete helps improve digestion and support the digestive system.

Is MorningComplete right for me?

If you suffer from constipation, diarrhea, or other digestive problems, this product may be a good choice for you- but if not, we recommend trying something else first before deciding to try morning complete because some people have reported negative effects like nausea after taking this supplement.


+ 11 sources

Tnhealth has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

  1. Lu, Q.-Y., Rasmussen, A.M., Yang, J., Lee, R.-P., Huang, J., Shao, P., Carpenter, C.L., Gilbuena, I., Thames, G., Henning, S.M., Heber, D. and Li, Z. (2019). Mixed Spices at Culinary Doses Have Prebiotic Effects in Healthy Adults: A Pilot Study. Nutrients, [online] 11(6), p.1425. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6627368/ [Accessed 24 Feb. 2022].
  2. Zeng, Y., Pu, X., Yang, J., Du, J., Yang, X., Li, X., Li, L., Zhou, Y. and Yang, T. (2018). Preventive and Therapeutic Role of Functional Ingredients of Barley Grass for Chronic Diseases in Human Beings. Oxidative Medicine and Cellular Longevity, [online] 2018, pp.1–15. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5904770/ [Accessed 24 Feb. 2022].
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  4. Richards, G. and Smith, A. (2015). Caffeine consumption and self-assessed stress, anxiety, and depression in secondary school children. Journal of Psychopharmacology, [online] 29(12), pp.1236–1247. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4668773/ [Accessed 24 Feb. 2022].
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Medically reviewed by:

Marie Gabrielle Laguna is rated as an Expert in the U.S. English Basic Skills Test In Expert Ratings. I was also certified in professional digital marketing by iMarketer School London in 2018. As for her educational background, Marie Gabrielle Laguna has a Bachelor's degree in Medical Technology (Medical Laboratory Science), a medical degree (MD), and a Master’s degree in Pharmacology and Community Health. She is a practicing physician in internal medicine in her home country (the Philippines). She has passed the Philippine licensure exam for medical technologists, the Philippine licensure exam for physicians, the diplomate exams for the Philippine Speciality Board of Internal Medicine, and the US medical licensure examination Step 1. She is a Fellow of the Philippine College of Physicians and a member of the American Society of Pharmacology and Experimental Therapeutics.

Medically reviewed by: