Multi GI 5 Reviews 2022: Ingredients, Side Effects & Testimonials

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Updated on - Written by
Medically reviewed by Kimberly Langdon, MD

Multi GI 5








  • Special GI Health Blend
  • Prebiotics blend
  • Probiotics blend

Brand Information

  • Holistic therapeutic approach 
  • GMP certified 
  • Used research-backed ingredients

Medical Benefits

  • Improves digestive health
  • Provides digestive comfort
  • Alleviates gas and bowel
  • Restores normal bowel movements
  • Boosts focus
  • Improves energy levels

About The Brand

The gastrointestinal tract (GIT) of humans comprises a diverse microbial community[1] with up to 100 trillion microorganisms. The microbes are largely concentrated in the colon, which is amongst the densest microbial habitats on the planet. The microbes encode millions of genes which in turn synthesize numerous metabolites. The healthy gut microbiome is actively involved in the metabolic and immune functions of the human body.

The gut microbiome facilitates healthy digestion, inhibits the growth of pathogenic microbes, and maintains the integrity of the intestinal epithelium. Alterations in the gut microbiome, also known as dysbiosis[2], play a pivotal role in the pathogenesis of different diseases such as irritable bowel diseases, irritable bowel syndrome, or postinfectious irritable bowel syndrome. Dysbiosis may result in association with an underlying disease and lifestyle changes. Depending upon the region involved, dysbiosis may increase the risk for infections.

Consumption of probiotics[3] as functional foods or dietary supplements may augment gut health by manipulating the gut microbiome, modulating immune function, suppressing pathogens, and improving the intestinal barrier. While a myriad of gut health supplements is marketed, it is a challenging task to choose which one is safe and effective.

About Unify Health Lab

Inspired by the journey and philosophy of Randy Jackson, Unify Health Labs[4] develop and manufacture products to improve the overall health of the users. The company adopts a holistic approach – encompassing body, spirit, and mind – to heal the underlying anomalies. Ingredients used in the Unify Health Labs products are backed by scientific research and Good Manufacturing Practices (GMP) certified.

The Multi GI 5 is a revolutionary formula, which is developed using a special Gastrointestinal Health Blend, prebiotics, and probiotics. Prebiotics and probiotics work together in promoting optimal composition of the gut microbiome, with subsequent improvement in food cravings and weight management, promoting weight loss. The GI Health Blend supports the healthy gut lining and enables the body to overcome gastrointestinal health disorders associated with an impaired digestive tract epithelial barrier.

The Multi GI 5 comprises a total of 16 unique ingredients, serving as a comprehensive health support formula. Proper and consistent use of Multi GI 5 dietary glutamine supplements are known to alleviate gas, bloating, digestive discomfort, weight gain, low energy, and improve digestive health; hence; leading to weight loss and increased energy levels.

What Is Multi GI 5?

Multi GI 5 by the Unify Health Labs is a whole-body and digestive health support formula that provides comprehensive care to its users. The probiotic blend of Multi GI 5 consists of Lactobacillus gasseri, L. plantarum, L. casei, and Bacillus coagulans. The prebiotic blend is composed of oligosaccharides including inulin which is derived from chicory root.

L. gasseri is a lactic acid bacteria, which modulates the intestinal environment and improves the intestinal functions in individuals who are prone to frequent bowel movements or constipation. The probiotic also increases the Bifidobacterium content of the gut microbiome, in addition to promoting the activity of the parasympathetic nervous system, hence, these restore the normal GIT functions and support digestive health.

Inulin prebiotic is a non-digestible oligosaccharide, which targets the proliferation of Lactobacillus and Bifidobacterium species. The prebiotic inulin is effective for increasing the concentration of gram-positive Bifiodobacteria and reducing the concentration of gram-negative bacteria.

Does It Really Work?

Multi GI 5 comprises all the essential ingredients required for the optimal functioning and composition of the GIT microbiome. Individuals experiencing gut-related disorders and overall impairment of health report positive outcomes upon using the Multi GI 5 digestive health supplements. The formula contains a blend of prebiotics and probiotics in addition to a significant amount of other potent ingredients.

By restoring the composition and function of the gut microbiome, Multiple GI 5 helps the body combat pathogens, modulate the intestinal barrier, and affect the focus and energy of the dietary supplement users. Multi GI 5 reviews include reduction in bloating, cramps, lack of healthy digestion, and other signs and symptoms of gut-related pathologies.

Multi GI 5 Ingredients 

Product Ingredients

The highlight of Multi GI 5 is the unique GI Health Blend to improve gut health, comprising 433 mg per serving, which includes berberine hydrochloride, fermented L-glutamine, magnesium beta-hydroxybutyrate, zinc-carnosine complex, black pepper extract, and deglycyrrhizinated licorice root extract. The other two important constituents of Multi GI 5 include the probiotic and prebiotic blend, comprising 37.6 mg and 4 mg of the serving size respectively.

The prebiotic blend is made of inulin obtained from chicory braid. The probiotic blend consists of L. gasseri, L. casei, L. plantarum, and B. coagulans. Multiple GI 5 also contains citric acid, silica, monk fruit extract, natural sweetener blend, and enzymatically modified stevia. Each serving of Multi GI 5 supplement includes 4 g of dietary fiber, 15 mg of sodium, 1 mg of iron, 1 mg of zinc, and a total of 15 calories.

Multi GI Reviews

GIT microbiome plays a pivotal role in the modulation of the immune system, food cravings, and other metabolic processes in the human body. Dysbiosis or alterations in the gut microbiome disrupt the normal gut functions and makes an individual susceptible to infections and other related pathological processes.

Probiotics and prebiotics work cumulatively in restoring the normal function and composition of the gut microbiome. While probiotics suppress pathogens, mediate immune health, and normalize gut microbiome composition; the prebiotics ensures effective proliferation and functioning of the probiotics.

Consistent intake of Multi GI 5 supplements alleviates the symptoms associated with impaired health of the digestive system and improves the overall well-being of an individual. Excellent gut health is crucial to greater energy levels and improved focus in routine activities. Multi GI 5 aims at the normal function of mind, body, and spirit, hence, promoting the overall healing of an individual in addition to maintaining gut health.

Consumers report that the use of supplements has helped with different digestive issues, food cravings, digestive discomfort, weight gain and weight loss, bloating, energy levels, cramps, and bowel movements. The consumers also appreciate the flavor of the Multiple GI 5 supplements and acknowledge the long-term benefits of these supplements.

Feature Product & Coupon

Multi GI 5

Best Reputation

Multi GI 5

  • Special GI Health Blend
  • Prebiotics blend
  • Probiotics blend

Health Benefits of Multi GI 5

The health of the mind and body go hand in hand. The gut-brain axis modulates the function of the digestive tract and the brain simultaneously. Dysbiosis of the gut microbiome may disrupt the structure and function of the blood-brain barrier[5], increasing the susceptibility of the brain to pathogens and harmful substances in circulation. Intestinal dysbiosis may lead to inflammatory reactions in the brain tissue.

Intake of prebiotics and probiotics, present in the Multi GI 5, restore the normal function and composition of the gut microbiome, restore the integrity of the blood-brain barrier, and ensures a healthy state of the brain tissue. This helps an individual function normally and carry out daily activities with ease.

The probiotics suppress the gut pathogens and restore the initial balance between the microbes, along with maintaining the integrity of the healthy gut lining. A normal and healthy gut microbiome is beneficial for modulating normal gut movements, hence, correcting less or more frequent bowel movements. The healthy composition of the gut microbiome also alleviates food cravings, reduces bloating, facilitates weight loss, and modulates gastric ulcer treatment.

Potential Side Effects

Healthy adults who are allergic to any of the ingredients used in the development of Multi GI 5 may develop a hypersensitivity reaction upon the consumption of these dietary supplements. Moreover, individuals with severe underlying human health disorders are also at risk of developing adverse reactions in response to Multi GI 5 intakes.

Co-administration of pharmaceutical or natural medications may also induce interaction between that medication and Multi GI 5 digestive support supplements. Therefore, one must always consult a physician before using the product.


  • Contain naturally derived and research-backed ingredients
  • GMP certified
  • Alleviated bloating and cramps
  • Enhances focus and energy levels
  • Restore the function and composition of the gut microbiome.
  • Help lose weight and support weight management


  • Does not treat chronic constipation 
  • The results vary from one person to another 
  • Hard to mix with water.

Who Can’t Use this Digestive Health Supplement?

Individuals who are allergic to any of the ingredients found in Multi GI 5 gut health supplements shall refrain from using the product or consult their physician before using the product. Individuals suffering from existing gastrointestinal issues such as chronic constipation shall not use the product owing to a lack of therapeutic efficacy.

Multi GI 5 Review: What Do Real Users Say?

The real users of Multi GI 5 report positive outcomes for both short-term and long-term use of the product. The users report a burst of energy upon using the product and a gradual reduction in abnormal bowel movements, bloating, and abdominal cramps. Overall, the users validated the benefits of Multi GI 5 and recommend the use of products to others too.

5 stars

“I have been using it for a week and it helps alot. I have been going how it says and I take the pills how it tells me and I put the powder in water instead of other drinks and I drink it as soon as I wake up. It’s amazing love the product. So far so good”

Just Janae

4 stars

“The taste is great and is good either cold or room temperature. Still unsure how the benefits will be, but beginning to experience some less bloating. Hardest thing is remembering to take it and finding the best time of day.”


4 stars

“So far so great! I’m a lifelong dieter and decided to try this for my gut health. It is a little spicy, but I mix it with Crystal light and it tastes great. I don’t think I can 100% attribute it to this product, but I lost 10 pounds last week! Dieting, but have been pacing 5 pounds a month. I also feel much less bloated and am having fat “better” bowel movements.”


Alternatives to Multi GI 5


Total Restore

See Review

  • Alleviates bloating and abdominal pain
  • Has a refund policy
  • Helps in weight loss
  • A bit pricey


See Review

  • The manufacturing firm has been in business for more than 60 years.
  • Gluten-free and vegetarian
  • No money-back guarantee.

Life Extension, Florassist GI

See Review

  • Promotes healthy bacterial balance
  • Enhances nutrient uptake
  • Gluten-free and vegetarian
  • No prebiotics included

Final Thought

Multiple GI 5 is amongst the best digestive health supplement available on the market, manufactured by Unify Health Labs. Compared to other alternatives, Multiple GI 5 demonstrates both short-term and long-term benefits in improving gut health and the quality of life as a whole. 

Frequently Asked Questions

Who shall consume Multi GI 5?

Individuals who desire to improve their gut health, promote the healthy performance of their body, and improve the quality of their life; shall opt for Multi GI 5.

How to use Multi GI 5?

One shall mix a scoop of Multi GI 5 powder of Unify Health Labs with water, tea, or any other drink. The mixture shall be consumed consistently to support gut health.

Is Multi GI 5 assessed for its quality?

As part of the manufacturing and quality assessment process, the product undergoes rigorous testing for its purity, potency, and quality at a third-party facility independent of the manufacturing body.

What are the key ingredients of Multi GI 5?

The key ingredients of Multi GI 5 include the prebiotic blend, probiotic blend, and GI health blend.

What to do if Multi GI 5 does not work?

The brand, Unify Health Labs, offers a 90-day refund to individuals who are not satisfied with the results.

Who can’t use Multi GI 5?

Individuals suffering from chronic constipation do not derive enough benefit from the Multi GI 5.

What are the pros of Multi GI 5?

Multi GI 5 is GMP certified, alleviated the digestive issues, and restores the normal gut microbiome. The product uses research-backed ingredients, thus, reducing the onset of any adverse effects or complications.

What are the cons of Multi GI 5?

The product is not effective for the treatment of chronic constipation. Users also report that the product is difficult to mix with water.

+ 11 sources

Tnhealth has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

  1. Rinninella, E., Raoul, P., Cintoni, M., Franceschi, F., Miggiano, G., Gasbarrini, A. and Mele, M. (2019). What is the Healthy Gut Microbiota Composition? A Changing Ecosystem across Age, Environment, Diet, and Diseases. Microorganisms, [online] 7(1), p.14. doi:10.3390/microorganisms7010014.‌
  2. Ogunrinola, G.A., Oyewale, J.O., Oshamika, O.O. and Olasehinde, G.I. (2020). The Human Microbiome and Its Impacts on Health. International Journal of Microbiology, [online] 2020, pp.1–7. doi:10.1155/2020/8045646.
  3. Hemarajata, P. and Versalovic, J. (2012). Effects of probiotics on gut microbiota: mechanisms of intestinal immunomodulation and neuromodulation. Therapeutic Advances in Gastroenterology, [online] 6(1), pp.39–51. doi:10.1177/1756283×12459294.
  4. Unify Health Labs. (n.d.). Multi-GI 5. [online] Available at:
  5. Tang, W., Zhu, H., Feng, Y., Guo, R. and Wan, D. (2020). The Impact of Gut Microbiota Disorders on the Blood–Brain Barrier. Infection and Drug Resistance, [online] 13, pp.3351–3363. doi:10.2147/IDR.S254403.
  6. Rinninella, E., Raoul, P., Cintoni, M., Franceschi, F., Miggiano, G., Gasbarrini, A., & Mele, M. C. (2019). What is the Healthy Gut Microbiota Composition? A Changing Ecosystem across Age, Environment, Diet, and Diseases. Microorganisms, 7(1), 14.
  7. Ogunrinola, G. A., Oyewale, J. O., Oshamika, O. O., & Olasehinde, G. I. (2020). The Human Microbiome and Its Impacts on Health. International journal of microbiology, 2020, 8045646.
  8. Hemarajata, P., & Versalovic, J. (2013). Effects of probiotics on gut microbiota: mechanisms of intestinal immunomodulation and neuromodulation. Therapeutic advances in gastroenterology, 6(1), 39–51.
  9.  Sugawara, T., Sawada, D., Ishida, Y., Aihara, K., Aoki, Y., Takehara, I., Takano, K., & Fujiwara, S. (2016). Regulatory effect of paraprobiotic Lactobacillus gasseri CP2305 on gut environment and function. Microbial ecology in health and disease, 27, 30259.
  10. Mitchell, C. M., Davy, B. M., Halliday, T. M., Hulver, M. W., Neilson, A. P., Ponder, M. A., & Davy, K. P. (2015). The effect of prebiotic supplementation with inulin on cardiometabolic health: Rationale, design, and methods of a controlled feeding efficacy trial in adults at risk of type 2 diabetes. Contemporary clinical trials, 45(Pt B), 328–337.
  11.  Tang, W., Zhu, H., Feng, Y., Guo, R., & Wan, D. (2020). The Impact of Gut Microbiota Disorders on the Blood-Brain Barrier. Infection and drug resistance, 13, 3351–3363.

Written by:

Rick Bayer, MD

Medically reviewed by:

Rick is a Final Year Medical Student. Passionate about medicine, fitness and personal growth, he is always ready to challenge himself to accomplish tasks and especially spread correct medical information to people. Rick is a long-term medical writer for several sites. With more than 5 years of experience in medical writing, he has completed 200+ projects with private and business clients.

Medically reviewed by: