Total Restore Reviews 2024: Does This Supplement Help Gut Health?


Reviewed by Kimberly Langdon, MD
total restore reviews

TnHealth has taken reasonable steps to ensure compliance with regulatory bodies’ guidelines. Our claims in advertisements or sponsorships do not constitute endorsement or recommendation, and the exclusion does not suggest disapproval. TnHealth does not control or guarantee the accuracy, completeness, or efficacy of the information contained in any advertisement or sponsorship. If you believe we have overextended ourselves and are in breach of the advertising guidelines, reach out to our team.

total restore reviews








  • Ingredients
  • Efficacy
  • Risks and Side Effects
  • Alternatives
  • Dosage

Brand Information

  • Product of Gundry MD
  • Focuses on dietary supplements
  • Has 250 branches globally

Medical Benefits

  • Improves digestion discomfort
  • Reduces exhaustion
  • Reduces food cravings

Gundry MD was started by Dr. Steven Gundry. The brand has aimed to provide high-quality supplements for various conditions you may be facing. This time around, we want to focus on Total Restore, which is a supplement that leads to a healthy gut. 

Your digestive health is quite important for your well-being. If it seems like you experience bloating or gas all the time coupled with discomfort, then it might be a leaky gut.[1] For it to get better, you should consider this product. 

Reading this and other Total Restore reviews should help you see why it is an important supplement to buy now. Even though some feel it takes longer to see results, keep in mind people are different. So, results may always vary. 

Below is a comprehensive guide to the product so that you buy knowing it is the best in the market. 

What Is Gundry MD Total Restore?

People often experience digestive health problems such as having a leaky gut. If this has been happening for a while, you need to consider using the Gundry MD Total Restore. 

Whenever you have a leaky gut, the gut lining is weak, leading to symptoms such as weight issues, fatigue, and digestive discomfort. So, the use of Gundry MD Total Restore can help promote a strong and healthy gut lining. 

Other than improving your digestive health, the product is also potent for keeping you energized the whole and generally keeping you comfortable. 

This dietary supplement will help restore your leaky gut with the use of 16 all-natural ingredients. Ingredients in Total Restore are skillfully combined by Dr. Gundry to ensure that you generally get the best performance from each ingredient. 

Feature Product & Coupon

total restore reviews

Total Restore

  • You can experience better bowel movements
  • Abdominal pain and bloating are kept to a minimum
  • Some users have reported losing weight easier than before
  • Some feel that the results take longer to realize
  • There is a chance of having serious drug interactions

Does Total Restore Help With Gut Health?

The Gundry MD Total Restore is among the top-rated dietary supplements for those experiencing problems with their gut health. The leaky gut is no fun, considering how it can change how you eat or even lead your life. 

You may even be wondering, what is a leaky gut? The simplest way would be defining it as intestinal permeability or having holes in your gut lining. Bacteria and other waste can pass through them when you have intestinal permeability, leading to more digestive health issues. 

How would you know that you have a leaky gut? The symptoms of a leaky gut can be different from one person to another. However, there can be some common symptoms. Here are some of them;

  • Exhaustion 
  • Discomfort 
  • Bloating 
  • Having a brain fog
  • Unhealthy food cravings
  • Bodyweight issues etc. 

That is why you would get people to use dietary supplements to help them handle their symptoms. Some of the health benefits you can enjoy with Dr. Gundry’s Total Restore product include the following;

  • Improved digestive issues such as bloating or gas
  • Having a comfortable body weight 
  • You will be more active and flexible
  • Less joint pains
  • Less fatigue and exhaustion 

Gundry MD Total Restore Ingredients

total restore reviews
Gundry MD Total Restore Ingredients List

The Gundry MD Total Restore is among the best dietary supplements you will ever need for your gut health. Those who have used it before claim to feel more comfortable, improved joint pains, better mood, and more. So, that should be more reason to consider having it in your home. 

There are up to 16 ingredients that have been used in making the product. All these ingredients should give you an idea of what to expect from the product. Some of the top ingredients are;

  • L-Glutamine – 213mg
  • N-Acetyl D-Glucosamine – 142mg
  • Magnesium Beta-Hydroxybutyrate – 86mg
  • Grape seed extract – 58mg
  • Zinc – 2 mg
  • Magnesium – 7 mg

The ingredients of the Gundry MD Total Restore are what help the product do its job quite well. Once you get one bottle, you can go ahead and take the supplement as recommended. 

You are advised to take three capsules of the dietary supplement with the biggest meal of the day. 

As you can see, the process is quite straightforward. Once you have taken the capsules, you will start to experience elevated energy levels, a clear mind, diminished food cravings, and more. 

To make this happen, the manufacturer uses some powerful ingredients. Here are some of the core ingredients. 


Gundry MD Total Restore features L-Glutamine[2] as the major ingredient to help with your gut health and generally improve your gut lining. It is an amino acid that will soothe the gut lining to relieve any discomfort you may have been feeling. 

The ingredient also helps with reducing junk food cravings and eventually helps control body weight. 

N-Acetyl D-Glucosamine

The Gundry MD Total Restore still features the N-Acetyl D-Glucosamine[3] ingredient vital for easing joint discomfort. It will also help absorb lectins in your gut, thus preventing them from binding to the gut lining. So far, you can see how it will improve your gut health. 

Licorice Root Extract

Several recent studies show that your gut health could also use this ingredient. It will generally help in healing your intestinal permeability, leaving you with a healthy gut. If the reviews are any to go by, the extract helps boost your energy and relieve some digestive issues. That is more reason to buy Total Restore. 

PepZin GI 

This can also be referred to as Zinc L Carnosine. The ingredient includes a combination of super ingredients vital for soothing your gut lining. There is no doubt that you will experience better gut health. There are many other ingredients in the product. The others include Magnesium Beta Hydroxybutyrate,[4] grape seed extract, Maitake mushroom extract, black pepper, and more.

Alternatives To Total Restore

gi advantage

GI Advantage

See GI Advantage Review

  • It has effective ingredients
  • Promotes a healthy digestive system
  • Affordable product
leaky gut revive

Leaky Gut Revive

See Leaky Gut Revive Review

  • Reduces bloating 
  • Promotes regular bowel pattern
  • Will restore gut lining

Risk & Side Effects

Whenever you are seeking dietary supplements, your first consideration would be whether the product is safe or not. Well, that is the same consideration you would have with Gundry MD Total Restore. 

So far, the product seems to be a safe bet for most people. This is because the ingredients used in the formula are considered safe for human use. If you look at the gut health supplement facts datasheet, you can see that all of them are not in excessive amounts. As such, there is a great reduction in the chances of potential side effects. 

However, based on some customer reviews and research, some side effects come up. You may face some diarrhea in case you have food sensitivities. So, it is best to start slow and increase the dose with time. 

Also, you may be already taking some medications. This supplement can cause drug interactions if you are not careful. Seek medical advice before using dietary supplements in addition to your medications. 


As expected, using the right dosage should always leave you experiencing the best benefits of the product. 

For Gundry MD Total Restore, consider sticking to three capsules per day. Take the capsules with enough water after taking the biggest meal of the day. 

In case you prefer taking one capsule at a time, go ahead to take one after each meal. However, taking three capsules at once is often recommended. 

Gundry MD Total Restore Reviews: What Do Real Users Say?

Gundry MD Total Restore helped me heal my gut health in 3 weeks. I would say that I can now feel better than before when I would be bloated all the time.

Angel Mundy

The 90-day money-back guarantee and several customer reviews had me trusting the product. So far, I have been using it for two months, and the results are amazing. I would recommend it to anyone quite fast.

Robbie Rielly

Taking Total Restore made me feel more energy, so yes, the product can boost energy. Also, I no longer have joint pain that was there before. As such, this supplement would continue to be in my house for longer.

Charlotte Powell

Digestive discomfort is no fun. The same with a bloated stomach. All that can be helped when you use Total Restore. So far, I like the product for its natural ingredients and how effective it is.

 Gene Ferguson

Final Thought

From the Gundry MD Total Restore review above, you can see that it is possible to heal your leaky gut and improve your health generally. The manufacturer uses natural ingredients in the product to ensure their safety. So long as you use it as recommended, you can restore your gut health even better. 

Other than improving the overall health of your gut, the same can aid with weight loss since you no longer crave junk food. Also, you will experience relieved joint pain, improved mood, and so much more. 

Having a 90-day money-back guarantee gives you the confidence that it is a good product. Always check the refund policy from the official website to see how it applies best. 

Frequently Asked Questions

Who should use Total Restore?

You should use the product if you are experiencing bloating, discomfort, and joint pain, and are diagnosed with a leaky gut.

Is Total Restore Pure?

The product contains 100% natural ingredients. Also, the product is made in a GMP-certified facility to improve its purity and safety.

How do you know Total Restore is working?

Most people will start to feel energetic within the first hour of taking the supplement. After a few days, you would start to feel a clearer mind. Also, the other health benefits would now start trickling in.

Can you take all the capsules separately?

Yes. You could take a single capsule with every meal that you take if that is something you prefer.

Where will you buy the Total Restore product?

You can buy the product from the Gundry MD official website. You may get some discounts on the product depending on when you buy the product.

+ 4 Sources

Tnhealth has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

  1. Camilleri, M. (2019). Leaky gut: mechanisms, measurement and clinical implications in humans. Gut, [online] 68(8), pp.1516–1526. Available at:
  2. ‌BR;Talent, R. (2016). Oral polymeric N-acetyl-D-glucosamine and osteoarthritis. The Journal of the American Osteopathic Association, [online] 101(6). Available at:
  3. ‌Newman, J.C. and Verdin, E. (2017). β-Hydroxybutyrate: A Signaling Metabolite. Annual Review of Nutrition, [online] 37(1), pp.51–76. Available at:
  4. Center for Food Safety and Applied Nutrition (2021). Use of the Term Natural on Food Labeling. [online] U.S. Food and Drug Administration. Available at:


Related post